Calamari tubes filled with a savory mixture of Mediterranean herbs, spices, and breadcrumbs, air-fried until golden brown.
Ingredients:
-4 large calamari, cleaned and heads removed
-1/2 cup white wine
-2 tablespoons extra-virgin olive oil
-1 clove garlic, minced
-1/2 teaspoon dried oregano
-1/2 teaspoon dried basil
-1/4 teaspoon red pepper flakes
-1/4 teaspoon salt
-1/4 teaspoon black pepper
-1/2 cup cooked quinoa
-1/4 cup diced tomatoes
-1/4 cup diced red bell pepper
-1/4 cup diced onion
-1/4 cup crumbled feta cheese
-2 tablespoons chopped fresh parsley
-2 tablespoons pine nuts
Instructions:
1. Preheat air fryer to 400 degrees F.
2. In a medium bowl, mix together the wine, olive oil, garlic, oregano, basil, red pepper flakes, salt, and black pepper.
3. Stuff each calamari with the quinoa, tomatoes, bell pepper, onion, feta cheese, parsley, and pine nuts.
4. Place the stuffed calamari in the air fryer and cook for 8 minutes, or until the calamari is cooked through.
5. Serve with a side of fresh lemon wedges. Enjoy!
This Mediterranean Stuffed Calamari recipe will serve up to 4 adults!
*Please note that cooking times and temperatures may vary depending on your specific air fryer model. Adjust accordingly for the best results.
