Keto Mediterranean Chicken Skewers Ingredients: -4 boneless, skinless chicken breasts, cut into 1-inch cubes -2 tablespoons olive oil -2 cloves garlic, minced -1 teaspoon dried oregano -1 teaspoon dried basil -1/2 teaspoon sea salt -1/4 teaspoon freshly ground black pepper -1/4 cup chopped fresh parsley -1/4 cup chopped fresh mint -1/4 cup pitted Kalamata olives,…
Ingredients: – 8 chicken thighs – 1/2 teaspoon garlic powder – 1/2 teaspoon onion powder – 1/4 cup butter, melted – 2 tablespoons fresh lemon juice – 1/4 teaspoon ground black pepper – 2 tablespoons fresh parsley, chopped – 2 tablespoons olive oil – Salt to taste Instructions: 1. Preheat the air fryer to 350°F…
Ingredients: -2 lbs. boneless, skinless chicken breasts, cut into 1-inch cubes -1/2 cup almond flour -1/2 cup coconut flour -1 teaspoon garlic powder -1 teaspoon onion powder -1 teaspoon smoked paprika -1/2 teaspoon sea salt -1/2 teaspoon freshly ground black pepper -1/4 cup melted ghee or butter -1/2 cup buffalo sauce Instructions: 1. Preheat air…
Ingredients: – 4 boneless, skinless chicken breasts – 1/2 cup almond flour – 1/2 cup grated Parmesan cheese – 1 teaspoon garlic powder – 1/2 teaspoon paprika – 1/2 teaspoon dried oregano – 1/4 teaspoon sea salt – 1/4 teaspoon freshly ground black pepper – 2 large eggs – 2 tablespoons olive oil Instructions: 1….
Keto Air Fryer Chicken Wings Ingredients: -2 pounds of chicken wings -3 tablespoons olive oil -1 teaspoon garlic powder -1 teaspoon onion powder -1 teaspoon smoked paprika -1 teaspoon oregano -1 teaspoon dried thyme -1 teaspoon sea salt -1 teaspoon ground black pepper Instructions: 1. Preheat the air fryer to 375 degrees F. 2. Place…